World Cancer Day: Screening Saves Lives

On the 4th of February every year people around the world come together to recognise world cancer day. It is a day to talk about prevention and push for better treatments. We all know of people who have cancer or have experienced it personally. In South Africa, over...

Understanding Alzheimer’s

World Alzheimer’s Day is  September 21, 2024. The campaign theme for World Alzheimer’s Month 2024 is ‘Time to Act on Dementia, Time to Act on Alzheimers’. The key aims of this year’s campaign is to raise awareness and challenge stigma...

GET ACTIVE AND LIFT YOUR MOOD

Statistics tell us that one in three South Africans are living with poor mental health. This not only affects the South African economy, reportedly costing it R19 billion annually, but also puts individuals at risk for substance abuse, insomnia, unemployment and...